DM Wellness
My Story:
Hi! I’m Mari. I was born and raised in Sao Paulo, Brazil, and have been living in the UK for the past 12-13 years.
I've always been a woman who takes care of herself. Since I was a teenager, I've wanted to look and feel good. Growing up in Brazil, it was part of the culture—summers by the beach, wearing bikinis. Fast forward to when I moved to the UK in 2014 (I first came in 2012 but spent the next two years going back and forth before settling in 2014), everything changed.
I was fortunate enough to have the job of my dreams from a very young age. My first role involved advancing shows for local DJs, which quickly led to working with renowned international DJs. I was 17 when I began promoting local gigs, and by the time I was 19, I was touring with legends like Carl Cox and Paul Van Dyk. I then worked with the Pacha nightclub brand in Brazil and events like Creamfields. How could it get any better? I was being paid to attend the best parties in the country, meeting amazing people, and having access to incredible experiences.
In my early twenties, I was booking and managing electronic music gigs, collaborating with fantastic brands, staying in 5-star hotels, dining at Michelin-starred restaurants, and even travelling in private jets. I thought I knew exactly who I wanted to be: an artist manager, specifically for DJs. It sounds like a dream, right? But deep down, I was empty. I was drinking every weekend, which eventually led to using cocaine. I became distant from my parents, constantly sick and full of infections, and so obsessed with success that I lost touch with who I was and where I came from.
BYNOP 12-week program
Early 2024, I decided to go back to studying, but this time to officially become a coach. I've completed over 100 hours of training in different methods and have graduated from three courses so far: Emotional Intelligence & Human Behaviour, Mindset Coaching, and Neuroscience Coaching.
Recently, I completed a 12-week detox: no gluten, dairy, sugar, or alcohol, going to bed early (10-10:30 pm), waking up at 5:30am on weekdays, hitting the gym five times a week (weightlifting and cardio combined). I added weekly yoga, deep tissue massages, 30-40 minute walks, and daily stretching. Even on weekends, I made sure to rest and recover. It might sound extreme, but I needed a radical change. The results, both mental and physical, speak for themselves.
That’s the journey I want to share with you. I know I can help you. I’m sharing what worked for me in these 12 weeks because I want you to realise that your health is your most valuable asset. Feeling good in all aspects of life is crucial for high performance. I want you to BYNOP—Become Your Number One Priority—and I hope to guide you every step of the way. There’s no better teacher than experience.
I’ve created a PDF detailing my journey, habit change plan, and strategy, including my 12-week detox, routines, before-and-after results, and tips for meals and habit implementation. It’s a summary of years of study offered for a symbolic investment of £19.75.
If you’re ready to commit to yourself, I’m launching my first 12-week program, BYNOP.
BYNOP 12-week program
It includes
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4 x 60-minute coaching sessions (one per week) focused on habits, performance, and mind-body-emotional alignment.
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Monday-Friday 30-minute daily support via WhatsApp.
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A personalised, results-driven plan tailored to your schedule.
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A strategic approach for becoming BYNOP, for those ready to prioritise themselves.
Investment for my tailored habit change & mindset program: £549 per month.
Important: Please note that I can only take on four (4) individuals every 12 weeks (3 months), so only reach out and apply if you are REALLY interested and committed to putting in the work! Email me to book a free 15-minute discovery call so we can get to know each other and find out if we’re the right fit for one another.
My next available start date is Monday, 20th January 2025. If you need any guidance before then, feel free to reach out, as I have availability for 1-to-1 sessions, but not as part of the program.
I look forward to working with you!!!
Mari
‘It takes 21 days to build a habit, 66 days to establish it, and 90 days to make it a lifestyle’
